Can one substance make us healthier, stronger, smarter? Protect cells, build tissues, nourish the heart, repair the liver? And also to strengthen the brain and memory, reproductive function, strengthen the nervous system, muscles, stimulate sexuality and nourish from the inside?
Yes, if it’s lecithin. He is also a representative of the group of phospholipids vital to us. It is in this form that lipids are built into cell membranes, and phosphorus goes inside the cell, nourishing from the inside. It turns out regeneration at a deep level.
We will tell you in more detail how lecithin works and how the biocomplex from the Ecofooder factory — Sunflower ATP-Lecithin will help you.
Sources of lecithin and their differences
We can get lecithin from ordinary foods. To close the daily allowance, you need to eat, for example, 6 eggs, 150 grams of fried beef liver, a pound of chicken breast, 50 grams of red caviar. Other products — and even more. In addition, it is not a fact that the substance is absorbed by 100%. The stomach needs to work very hard to benefit from the products.
A lack of lecithin threatens with nervous breakdowns, heart disease, fatty liver, as well as drowsiness, blurred vision, bad mood, decreased libido, skin aging, cellulite, and an unhealthy appearance in general, and even dementia.
On the display you can see lecithin from soy or sunflower. EcoFooder ATP-Lecithin — from sunflower. It is obtained from the extract of a solar plant. This is a product in its purest form — with a high content of phospholipids, without gelatin capsules. The body begins to receive useful substances immediately — through the oral mucosa.
Unlike soy, the sunflower product does not contain substances similar to female hormones — estrogens — and genetically modified components. Unlike soy, sunflower lecithin is hypoallergenic.
Why is lecithin so important?
Lecithin is a source of phospholipids. It contains vitamins of group B. With its help, proteins, vitamins, minerals and trace elements are better absorbed. Therefore, vegans, athletes, adherents of a healthy diet like to add it to the diet.
In addition to the fact that lecithin is involved in cell regeneration, it is also involved in the formation of the composition of bile and vesicles, in which cholesterol is transported. By removing “bad cholesterol” from the body, lecithin frees cells from toxins, toxins and impurities. Studies have shown that lecithin can break down cholesterol into small particles that are more easily excreted from the body. Sufficient intake of lecithin prevents clogging of the arteries — cholesterol simply does not accumulate on the walls of arteries and veins, keeping blood flow in perfect condition.
The prostate gland in men is replenished with lecithin balls, enhancing spermatogenesis, attraction, and potency. In women, lecithin relieves the symptoms of PMS, menopause, evens out the cycle, stimulates the mammary glands. In addition, it nourishes the skin, making it more toned, firm and elastic.
Lecithin is found in every cell and all nerve fibers — it is an integral part and building material of our body. When we worry, the nerves are the first to suffer, the cells are destroyed. ATP-lecithin ensures the normal functioning of the nervous system, takes part in the transmission of nerve impulses, and is useful for people with increased excitability of the nervous system. With it, teenagers better cope with the stress of studying and exams. It is not surprising that the need for it from food appears in our womb. Lecithin is a building material for the cells of a growing organism, the foundation for its nervous system. Therefore, lecithin in the blood of the fetus is 14 times more than in the blood of the mother.
Cells cannot directly use the energy they get from food. They process what is in the nutrients into a more convenient form — ATP or adenosine triphosphate. The process is called cellular respiration. The efficiency of ATP formation depends on the supply of oxygen to the muscles.
How are energy, lecithin and cell youth connected?
Since it is a phospholipid, it contains two components: phosphorus and polyunsaturated fatty acids, which also go to the work of the nervous system, phosphorus feeds our energy. And this is the mind, memory, concentration of attention. The benefits of phospholipids are manifold. These substances are needed by a person from the first days of life, during growth, in adulthood and old age. Enough lecithin in the body — you have enough energy.
Lecithin for athletes
When we exercise, plasma choline levels decrease. You can take lecithin before intense exercise to increase muscle endurance.
Such a “fuel” for an athlete is assistance in recovery during and after training. Lecithin fills muscle groups and fibers, making them more prominent, increases testosterone production, removes decay products and chemistry, and also quickly restores muscles after exercise. As a result, the athlete has a higher metabolism and lower levels of cortisol, the stress hormone.
How does lecithin help in resisting viruses?
Lecithin regulates lipid metabolism, strengthens the cell membrane. It is more difficult for a virus to penetrate a biosystem in order to infect it. The body’s resistance to external harmful environment as a whole increases. The so-called «natural shield against viruses» in the diet strengthens the body’s defenses and stimulates the lungs.
How does it get to the organs?
Lecithin is absorbed through the walls of the small intestine. One part enters the liver, and the other — through the lymphatic system to all organs and tissues.
How much should be consumed per day?
The dosage of ATP-lecithin depends on gender, age, genetic factors, weight, individual needs, actual deficiency in the body.
The recommended dosage for maintaining lecithin in the body is 10 grams per day. This is a full dessert spoon. Use it before meals. Dosage, frequency and duration of lecithin intake may vary depending on individual characteristics.
Try taking ATP-lecithin for at least a week and compare the result before and after. A natural component from natural products that make you healthier. But remember: it is important to know the measure — do not take AFT-Lecithin more than the recommended dosage. Contraindications are possible in case of personal intolerance to the product, consult a doctor before use.
Biocomplex ATP-Sunflower Lecithin