Coffee before bed helps you sleep. What? Yes!
YraaIn order to make a short daytime nap more effective and wake up with the maximum amount of energy, it is worth drinking coffee before falling asleep. Yes, it sounds…
What is fly agaric microdosing?
Since childhood, we have been accustomed to hearing that fly agaric is an inedible mushroom. But times are changing, progress does not stand still, and now this bright handsome forest…
Why: what does our brain do while we sleep?
Sleep is a kind of reboot for the body, during which the body gains strength for the next day. But what happens to our brain at this time? Scientists say…