10 reasons to start yoga.
Studies conducted by scientists and physicians have proven the positive impact of yoga on health in diseases such as heart disease, hypertension, asthma, diabetes, and many other chronic diseases, as…
Studies conducted by scientists and physicians have proven the positive impact of yoga on health in diseases such as heart disease, hypertension, asthma, diabetes, and many other chronic diseases, as…
Yoga and stretching are types of fitness in which special attention is paid to the body and its reactions to certain exercises. Therefore, it is very important to choose the…
There are many variations of support blocks (bricks) for yoga, they mainly differ in shape, size and material from which they are made. More often in the production of blocks,…