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What is more important: a mattress or a pillow?
You’ve probably heard countless times that a good mattress means a good night’s sleep, but you may not have heard that orthopedic pillows improve sleep quality in addition to a good mattress. You sleep comfortably, longer and wake up refreshed. And since we typically sleep for a third of our lives, why not make your sleep more enjoyable and fulfilling with these pillows.
From the title of the article, the question arises: “So why are orthopedic pillows a recommended and indispensable element of healthy sleep in women?”
Women’s health is one of the most important aspects of her life. Due to various kinds of stress, women, both physical and emotional, sometimes experience headaches, neck spasms, and a feeling of fatigue from lack of sleep. All these problems interfere with work, care for loved ones and rest.
Healthy sleep helps to correct all of the above ailments and again feel well-rested and alert, like a baby.
For example: Orthopedic head pillow for WOMEN 1181 or Orthopedic head pillow for WOMEN 1182 differ in size, depending on the length of the arm
These pillows promote sound and healthy sleep by providing structural support that conventional pillows do not have.
Pillows are made of visco-elastic material with memory effect «Memory Foam», which distributes pressure on the cervical spine allowing you to sleep on your back and side.
According to Lund University research, an experiment was conducted among 52 patients with chronic neck pain who tested pillows (an orthopedic neck pillow and one regular pillow) randomly over a period of 4–10 weeks. Patients rated them for comfort and described the characteristics of the ideal pillow. The effect of pillows on neck pain, sleep quality and headache was reported in the questionnaire. Forty out of 52 patients found a positive effect on neck pain with an orthopedic pillow, 24 out of 31 (77%) reported a positive effect on night pain.” s sleep and 19 out of 31 (61%) have a positive effect on headache.
In addition, studies have received thousands of positive reviews about orthopedic pillows, which is why doctors highly recommend them.
In addition, studies have received thousands of positive reviews about orthopedic pillows, which is why doctors highly recommend them.
Thus, the constant use of an orthopedic pillow helps with:
headaches;
fatigue;
pain in the cervical spine;
osteochondrosis.
Consider the recommendations above and be healthy!
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